Creating Your In-Home Forest Bathing Experience
Sat, Dec 14
|Shimmer Spiritual & Holistic Arts
Join us at Shimmer Spiritual and Holistic Arts on Saturday, November 16, 2024, from 3 p.m. to 5 p.m. for a unique and rejuvenating class on Creating Your In-Home Forest Bathing Experience.
Time & Location
Dec 14, 2024, 3:00 PM – 5:00 PM
Shimmer Spiritual & Holistic Arts, 1001 Vine St, Liverpool, NY 13088, USA
About the event
Join us at Shimmer Spiritual and Holistic Arts on Saturday, November 16, 2024, from 3 p.m. to 5 p.m. for a unique and rejuvenating class on Creating Your In-Home Forest Bathing Experience. Discover how to bring the calming and healing essence of nature into your home using Sylvotherapy principles, crystals, essential oils, and more. Whether you’re looking to enhance your wellness routine or simply create a peaceful sanctuary, this class will guide you in cultivating your own forest-like atmosphere—no matter your living space.
During this workshop, you’ll learn:
An introduction to Sylvotherapy and its benefits.
Techniques for creating a natural atmosphere at home to promote relaxation and well-being.
Recommended crystals and essential oils to complement your space.
How alternative therapies like Reiki and PEMF/Terahertz frequencies can provide a similar experience, especially if plants aren’t an option.