This handcrafted Chamomile Tincture can be used as both; internally as an herbal supplement and externally as a topical remedy. Internally it eases stress, anxiety and insomnia. Because of its anti-inlanatory qualities it may also help to relieve menstrual cramps. When chamomile tincture is used as a mouthwash, it has been shown to alleviate the painful burning sensation associated with mouth ulcers. Externally, chamomile tincture is used as a topical antimicrobial agent, and to soothe skin irritation. Chamomile tincture has also been shown to help heal some of the painful itching and flakiness associated with eczema. Not suitable for internal use in children, women who are pregnant or breastfeeding. 60ml